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Week 1 & 3 Lunch

Monday
  1. Double Boiled Black Beans w Pork Ribs Soup *Black beans promote blood circulation and has detoxification effect.
  2. Stir-fried Chicken with Sesame Oil
    *Helps to promote blood circulation, provide nourishment and stimulate energy.
  3. Stir-fried Snow Peas w Shredded Black Fungus *Snow peas are rich in proteins.
Tuesday
  1. Fish Tail w Papaya Soup *According to old folks, it is believed that the sap from the papaya and protein from the fish enrich the milk glands.
  2. White Bait Omelette
    *Eggs are high in protein and white baits are the best source for calcium.
  3. Stir-fried Broccoli Deluxe
Wednesday
  1. Stewed Chicken Soup w Lemon Grass & Shallot *To alleviate wind.
  2. Steamed Fish w Lily Buds & Black Fungus
  3. Stir-fried Honey Peas w Mushroom & Sliced Pork
Thursday
  1. Double Boiled Lotus Root w Pork Ribs Soup *Cooked lotus root turn into warm nature and is good for strengthening the spleen, stimulating the appetite and benefiting the blood.
  2. Stir-fried Pig’s Kidney w Black Fungus
    *This dish drives stale blood from the body and rich in iron.
  3. Stir-fried Spinach w Ikan Bilis
Friday
  1. Nourishing “Sheng Yu” Soup
    *Benefits the spleen, stimulates urination, clears the heat & expel wind in the body.
  2. Stir-fried Chicken w Black Fungus & Lily Buds
  3. Stir-fried Long Beans w Lean Pork
Saturday
  1. Pig’s Tripe Pork Ribs Soup
    *Expel wind in the body.
  2. Pan-fried Fish Fillet w Fermented Black Beans & Ginger
  3. Stir-fried Cauliflower Deluxe
Sunday
  1. Eight Treasure Soup w Lean Pork
  2. Grilled Black Pepper Chicken served w Mixed Peas
  3. Sauteed Yellow Fungus w Mixed Vegetable & Lotus Seed